Surviving the first year of college represents a major milestone in every student’s life. For those moving to a new city, away from family and friends, the challenge is twofold.

This guide is designed for all students who have chosen off-campus life, with the goal of helping them survive their first year as freshmen, offering advice on how best to cope with this new adventure.

Practical tips for surviving the first year of college

• The first step is to find the right accommodation

One of the first steps to surviving the first year of college is finding suitable housing. Whether you choose a shared apartment, a university residence hall or a room to rent, it is important to consider proximity to faculty, cost and safety of the area. Online platforms such as Idealista e Uniplaces can be helpful in finding solutions that fit everyone’s needs.

The In-Domus student residences represent an excellent choice for off-campus students looking for a reliable and affordable housing option in Milan. In-Domus offers modern, well-equipped facilities located in strategic points in the city, close to major universities and well connected by public transportation.

Equipped with all the necessary amenities for a student, including study spaces, common areas, security services and fast Internet connection they are also distinguished by the presence of a dynamic and international student environment that facilitates integration and the creation of new friendships.

• Organizing study, socializing and making new friends, and balancing study and social life

Time management is crucial to surviving the first year of college. Use tools such as Google Calendar or task management apps can help you keep track of classes, assignments and exams.

Creating a weekly study schedule helps you stay on top of course material and avoid last-minute stress. Dedicating time each day to study, even if it is just to review notes, helps you avoid piling up too much work.

One of the most rewarding aspects of the first year of college is the opportunity to make new friends.

Participating in activities organized by the university, joining student clubs and associations, and attending social events can make it easier to make new connections. Having a group of friends to rely on makes it easier to survive the first year of college, helping you feel less alone and more supported.

Student residences, such as those at In-Domus, often offer social events and activities that facilitate getting to know other students. One of the keys to surviving the first year of college is finding a balance between study and social life.

It is important to devote the right amount of time to study, but also to indulge in leisure and socialization. Participating in recreational events and activities can help you relax and recharge your energy, making study time more effective as well.

• Managing the budget and maintaining a healthy lifestyle

For many off-campus students, money management can be a challenge. Establishing a monthly budget that includes expenses for rent, food, transportation and social activities is essential.

Apps such as Mint or You Need A Budget(YNAB) can help you keep your finances in check and avoid spending more than necessary. Also consider finding a part-time job that does not interfere with your studies can allow you to have some extra money.

To survive the first year of college, it is important to take care of your health. Follow a balanced diet, exercise regularly and try to get enough sleep.

Physical well-being directly affects academic performance and the ability to handle stress. Avoiding unhealthy habits such as excessive alcohol consumption and smoking, and considering relaxing activities such as yoga or meditation is advisable.

A balanced diet not only improves physical health, but also mental health, allowing you to cope better with daily challenges. In addition, regular physical activity, even if it is only short walks, can significantly improve mood and ability to concentrate.

• Ask for help when needed

One should not be afraid to ask for help. Whether it is academic, emotional or practical problems, the university provides various support services.

Turning to tutors, academic advisors or counseling services for assistance is critical. Many universities also offer mental health support, with access to psychologists and counselors, which can be especially helpful if you are feeling overwhelmed or stressed.

The importance of talking to someone if you feel overwhelmed should not be underestimated. Counseling services can provide strategies to manage stress and anxiety, and help you develop more effective study habits.

• Exploring the new city

Living away from home provides an opportunity to explore a new city. Taking time to explore places of interest, restaurants, parks, and cultural attractions helps you get to know your new surroundings better and feel more at home, allowing you to fully enjoy the college experience.

Milan, for example, offers a wealth of cultural and leisure activities, including museums, theaters, sporting events, and a vibrant nightlife.

Discovering interesting neighborhoods, attending local events and trying new restaurants not only helps you relax and have fun, but also allows you to expand your social network and feel like an integral part of the community.

Taking advantage of the city’s cultural and recreational offerings can enrich the college experience and create unforgettable memories.

Conclusion

Surviving the first year of college requires adaptation and organization, but with the right advice and a little determination, this experience can turn into a period of personal and academic growth.

Following the suggestions in this guide can help you face this new phase of life with confidence. Each challenge faced represents an opportunity to grow and learn, and you are never alone in this journey.

Also read “Complete guide to university life in Milan: everything you need to know“